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Honored Contributor
QueenDanceALot
Posts: 14,488
Registered: ‎04-18-2013

Re: Younger skin through exercise

‎04-17-2014 11:24 AM

On 4/17/2014 phoenixbrd said:

When I don't exercise, my skin tone is different, not as radiant and even. Exercise is my best makeup secret!

Exercise is the fountain of youth!

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Super Contributor
patheticcosmetics
Posts: 314
Registered: ‎03-10-2010

Re: Younger skin through exercise

‎04-17-2014 01:04 PM

I like the faint flush & dewiness look to my face after splitting firewood. Of course, the heat & humidity may have something to do with it as well {#emotions_dlg.rolleyes}.

Exercise gets all your systems moving, especially the lymphatic system which takes cares of toxins & waste products.

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Respected Contributor
Tricolor
Posts: 3,849
Registered: ‎04-19-2010

Re: Younger skin through exercise

‎04-17-2014 01:44 PM

I taught fitness classes for years and fitness has been a part of my life for almost 50 years. The benefits of working out for me are it keeps my joints fluid, gives my skin a healthy glow, a good antidepressant, and inspires me to eat healthy. After working out hard I am not tempted to fill my body with junk.

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Valued Contributor
Coco Butter Bean
Posts: 1,070
Registered: ‎03-30-2010

Re: Younger skin through exercise

‎04-17-2014 01:46 PM

With all of my running, I should look like a 12-year-old! I guess I can only guess at what I would look like if I didn't do everything I do.

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