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Honored Contributor
Shelbelle
Posts: 29,033
Registered: ‎03-09-2010

Re: Hair Supplements

‎06-24-2020 03:27 PM

I take Verisol Collagen along with Biotin in high dose. 

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Trusted Contributor
Toppers3
Posts: 1,676
Registered: ‎10-25-2016

Re: Hair Supplements

‎06-24-2020 04:03 PM

@Mom in NY wrote:

Can anyone recommend one.  Thanks so much

I take the supplement Biotin with my doctor's knowledge.

 

I started out by taking approximately 2,500 mcg. a day, and then worked up to 5,000 mcg. a day, and now take the maximum amount of 10,000 mcg. a day. 

 

I have seen an improvement in the thickness of my hair. It has taken quite some time, though. 

 

Different things can cause thinning of the hair, and I have mentioned this in other posts here on the forum,

 

Things like surgery, stress, illnesses, certain health conditions, certain medications, and menopause can all affect the thinning of our hair.

 

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