Phytoceramides are great. They've helped my skin immensely. I use Nature's Bounty Radiant Skin Ceramosides (from wheat) and Rice ceramides from ZenVita, daily. I've also tried Doctors Best PCD Rice Ceramide formula and liked that the best, but the price is a bit steep compared with ZenVita. All the above from Amazon.
When you’re accustomed to privilege, equality feels like oppression.
"Power without love is reckless and abusive, and love without power is sentimental and anemic." - Dr. Martin Luther King Jr