Well, I did buy a bottle of the Synergy Gingerade that @just bee has mentioned here. I found four flavors of Synergy at Aldi. I had not ever seen them at Aldi before, they are either new or I had just missed them in the past. I am scared to taste it however. I had a little sample cup of kombucha at Costco a few weeks ago, and it tasted a bit strange. But I know it is healthy so........
I very foolishly bought the ginormous jar of Jelly Belly jelly beans at Costco around Easter time.🤦♀️ 🤦♀️🤦♀️🤦♀️. I do have a palm full of them every so often. Should last me several years or so. I did resist the ginormous bags of my addiction, Skinny Pop. That stuff is evil. A seemingly healthy snack, labeled as skinny, but with just as much fat as potato chips.😈😈😈😈😈
Healthy eating. I sometimes wonder if it is even possible in these times. I do try to avoid the ultra processed foods and eat more veggies and fruits, some organic, if it is possible to find them. We rarely eat out as restaurant food is loaded with sodium and fat. But I think I probably fall short of healthy many times.
I have managed to maintain the weight I lost about 7 years or so ago. I do walk, briskly, for about an hour every day I can get outside. When it is too hot or too cold, I walk inside for about 30 minutes. But I do not do weight training. Just cannot get into it and my doctor recommended it.
“I heard the sound I had to follow”
In Your Wildest Dreams by Justin Hayward