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Contributor
Posts: 31
Registered: ‎12-05-2010

Any tips for someone who snores?  We have tried the nose strips so far but not helping much.  thanks in advance.

Honored Contributor
Posts: 43,455
Registered: ‎01-08-2011

DH had his adenoyes removed and they grew back.  Finally, we realized he was having a little drainage, and zertec helped that.  He may have developed allergies.  Weight can also be a factor.

 

Between him and the American Bulldog, I keep a fan going which will change to a white noise machine as it gets cooler.

Honored Contributor
Posts: 19,658
Registered: ‎03-09-2010

I bought a wedge shaped pillow from BBB that elevates the head and it works really well for DH.

 

Maybe give something like that a try.

 

Good luck! And thank your DH for what he does!Heart

You never know how strong you are until being strong is the only choice you have.
Esteemed Contributor
Posts: 6,475
Registered: ‎03-14-2015

It could be sleep apnea.

 

 

He should have a sleep study done.

 

 

Sleep apnea can be deadly.

Super Contributor
Posts: 419
Registered: ‎01-28-2016

Exactly what I thought !  My husband has it and I would wake up in the night b/c he would stop breathing. He had the study done and got a CPAP machine. It should be covered by insurance.

Honored Contributor
Posts: 31,023
Registered: ‎05-10-2010

Yes, see an ORL specialist.   We now know that snoring can be very serious and leads to medical issues.  It's not to be taken lightly or ignored.  In the interim, sleeping on 2 or 3 pilliows helps some people.  Sleeping in a reclinder helps some people.  But that's just until you see a doctor.

Respected Contributor
Posts: 2,055
Registered: ‎08-25-2010

Same with my husband. His sleep apnea was so bad, he'd fall asleep in a chair as soon we got home from work, while I was making dinner. His snoring was very loud and frequently sounded like he was choking. When he finally agreed to have a sleep study done, he was diagnosed with severe sleep apnea and got a CPAP machine. After using it for only 2 nights, he was singing its praises and declaring that he hadn't felt so well-rested in years. His is covered by insurance, but he feels so strongly about it that he bought a back-up CPAP just in case something happens to the main one. The quality of his (our) life has improved dramatically since and I can't imagine going back to the way things were before he got his CPAP machine.

Honored Contributor
Posts: 19,658
Registered: ‎03-09-2010

@Plaid Pants2 wrote:

It could be sleep apnea.

 

 

He should have a sleep study done.

 

 

Sleep apnea can be deadly.


@Plaid Pants2

 

Absolutely!

 

Once my DH had his sleep study done to rule out sleep apnea, then we looked for alternative methods to help and elevating the head was the best solution we found for him.

 

My DD (35) is also a snorer and after her sleep study, the elevation of her head worked best for her too.

You never know how strong you are until being strong is the only choice you have.
Super Contributor
Posts: 475
Registered: ‎10-05-2011

@Plaid Pants2 wrote:

It could be sleep apnea.

 

 

He should have a sleep study done.

 

 

Sleep apnea can be deadly.


 

@Plaid Pants2. . . @Firemans Wife 2001. . . .   It could very well be sleep apnea. Ask your husband to see a pulmonologist or sleep specialist for an examination and sleep study. @Plaid Pants2, you are correct that sleep apnea can be deadly. I think it was NFL great Reggie White who died from sleep apnea just a few years ago. It can also lead to high blood pressure and other cardiac issues, I believe. Good luck, and keep us informed.

 

Hugs. . .

Life is tough, but I am tougher!!
Honored Contributor
Posts: 31,023
Registered: ‎05-10-2010

@q-girl wrote:

@Plaid Pants2 wrote:

It could be sleep apnea.

 

 

He should have a sleep study done.

 

 

Sleep apnea can be deadly.


 

@Plaid Pants2. . . @Firemans Wife 2001. . . .   It could very well be sleep apnea. Ask your husband to see a pulmonologist or sleep specialist for an examination and sleep study. @Plaid Pants2, you are correct that sleep apnea can be deadly. I think it was NFL great Reggie White who died from sleep apnea just a few years ago. It can also lead to high blood pressure and other cardiac issues, I believe. Good luck, and keep us informed.

 

Hugs. . .

 

Well said and so true.  People don't understand that the gasping and snorting that snorers do happens because they stop breathing; it happens many times during the night.  They don't get enough oxygen and that puts a strain on their hearts and can result in damage to the heart.  And they aren't getting the quality sleep that our bodies need which causes fatigue, daytime drowsiness, lack of focus.  Sleep apnea affects the entire body and can lead to sudden death.