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01-28-2011 08:08 PM
Hi all .... About 2 months ago I began taking Resveratrol with no side effects. Then in the past 2 weeks I added Biotin because my hair had gotten really thin and my nails are breaking. Well, since I started the Biotin, I am extremely constipated. This is not my usual way ... I take Metamucil and eat a high fiber cereal and lots of fruit and 64 oz. of water every day. The only thing I have changed is the addition of the Biotin.
Does anyone know if it can do this?
abby
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