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Honored Contributor
AngelPuppy1
Posts: 19,802
Registered: ‎03-13-2010

Yucky subject - constipation - quick cures, etc.!

‎10-24-2011 08:02 AM

This may not be a subject that everyone is comfortable discussing, but it's pretty common I would think. I have just suffered a terrible, excruciating bout of this and have been very miserable --- bloated, sick to my stomach, horrible cramping, head-ache --- etc. I eat very well - fruits, vegetables, etc., and try walk, etc. But I think some stress and medications had messed me up. Not to mention that I have IBS and I guess it flares up now and then.

What do you do, eat, take, etc., for a quick fix? I took some stuff yesterday but it did not work and I suffered all day! Finally, this morning some relief, but now I feel sick --- crampy - weak - headachey, etc. Which leads me to my second question.

What do you take, eat, drink, etc., to make you feel recovered and able to move on with your busy day?

Thanks so much!

"A day without sunshine is like, you know, night." - Steve Martin
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