Wellness

[Mmsfoxxie]

Good morning everyone!  My weekend was great...didn't do anything but just being HOME was great.  I wanted to give it a hug, lol.

I didn't go to my Sunday WW meeting....I had a five pound weight gain!  I wouldn't have had to weigh in because I had done my monthly weigh in already (Lifetimer only have to weigh in once a month) but I just didn't want to hear all of those tips on what I should have eaten and how to handle it next time.  I already know that whenever I go on vacation or out, I'm going to do exactly what I did...enjoy the whole experience and fix it afterwards.  Vacations are few and far between for me so no holds barred.  I must say, though, I couldn't/wouldn't hang with those ladies for meals on a regular basis.  I might end up on 600 Pound Weight Loss, lol.  Usually when you gain a lot in a week, it's not real weight yet, hopefully.

Back to the real world today with working out.  Senior Cardio, Strength & Motion and possibly some walking.  Have a great day ladies.

[bopper]

Good Morning, yikes its cold here this morning 42, but I'm not turning on my heat, I refuse and they said 90 and muggy by Saturday!!  Up and down for sure.

Foxxie I agree 100%, enjoy vacation because they do come few and far between.  We rarely go anywhere, but we are home bodies too so I don't mind not going on vacation.  I'm okay with a day trip but at night I want to be in my own house with my pup.

I'll walk this morning in about an hour I think when the sun is a little higher.

Has anyone heard from Iluvlucy, wondering if she's a grandma now.  Her DIL was due this month, think of her often and miss her posts.  

There is a low flying survey plane flying over the house, last night and this morning already, and if you don't know what its doing it's scary.  It's just above the house, but I know it's a survey plane as it was in the paper .     Kind of cool though too!

Waving to everyone, can't believe we are almost into July!!!  Yikes!

[nomless]

Bopper, thanks for mentioning Lucy. I miss her, too. I didn't know her DIL was pregnant. That's awesome. The whole family must be so excited. 

[MickD]

Happy Monday everyone!

I cleaned for 6 hours yesterday.....tired today.  More cleaning today.......just dusting and vacuuming the family room.....washing slipcovers for a chair and ottoman and putting on a new sofa one.

My sis will be in town on business.  I haven't seen her in 9 years (she lives in Alexandria, VA)......hopefully we won't drive each other crazy!  She arrives on Thursday.

Went on a short trail run with my son.  Almost got run into by a cyclist.....I think it was the same woman from a month or so ago.

1.97mi/23min

[Mmsfoxxie]

Top of the morning everyone.  Beautiful day yesterday but this evening is supposed to be thunderstorms.  Hopefully we’ll be indoors by then.

I had a good workout yesterday and today will be even better.  A workout with a purpose!  This morning, Body & Sculpt, Flexibility and then Zumba.  I need it all after my week of leisure.

Yeah, where is Ilovelucy?  Hope she’s well.

Have a beautiful day everyone!

[DrKelli]

Good morning, all.  We're about to get hot quick here.  Thursday is supposed to hit triple digits.  I'm going out to one of the plants tomorrow to help out with their bike to work day station and I will definitely be wearing shorts.  The CEO has shorts on today and I think I will probably wear them the rest of the week.

I have small group today.  We should be back to 3 next week, but only 2 of us today, unless the 3rd decides she is rested up from her trip.  She just got back from New Zealand yesterday, so she may still be trying to sleep it off.

I have to grade papers tonight.  I'll be glad when this class is over.  I need a break.  I had two right in a row.  When I first started in 2009, I had one right after another for a couple of years, then it was every other month and at one point, I had one class in a year.  The extra money is nice because it pays for my vacations, but if I have 20 plus students in the class, I make about 5 bucks an hour.

Hope you all are doing well (adding my hello to ilovelucy).

[bopper]

Morning, I went walking early, its supposed to be muggy later on.  Now cleaning.

MickD you really have to watch those cyclists.   I love to bike but am courteous to those walking and running.  I have almost gotten hit by cars biking when I had the right of way too.  

DrKelli triple digits, no thanks, I'll take my 40's even though that isn't  June weather.  

My 45th class reunion is coming the end of July.  I think we'll stop in.  It's just a casual get together at a girls farm.  Actually it's a beautiful house with a wrap around porch, and a horst barn, white rail fence.   I never liked her in high school  LOL, and she is kind of the same stuck up way now...and I'm not trying to be unkind but she went to the salon I used to work at and I had to force her to talk to me,  hahaha  ( and I did)  Insert wink!!!

foxxie are you recovered from the trip?   It's funny when you go out of town it takes a day or 2 to get back to the normal routine.

Iluvlucy we all are thinking of you, come say hi.

Nomless you doing okay?

Judy how are you doing?

Hoping everyone is well!

[DrKelli]

@bopper, we were trying to put together a 40th reunion, but not that many people are interested.  Speaking of the girl that wasn't nice in high school--the one that was so nasty to me passed away a couple years ago from liver failure caused by binge drinking.  I felt really bad for her brother and was actually surprised because she was really prissy in school.

[Mmsfoxxie]

Good morning, all.  One more day of decent weather and then the heat comes.  Rained quite a bite last night, too.

Yes, ladies, we all remember at least one person in school that just wasn’t nice.  I’ve often wondered why some kids are like that.  Emulating a family member, I guess.

This will be my runaround day to do odds and end things.

At some point today, I’ll do some in house walking and stairs.  At least enough to get my 10;000 steps or more.  

Haven't seen Laura14 lately either.  Vacation, maybe?  @DrKelli, hope your mom is continuing to improve.

Have a great day everyone.

[MickD]

Hump DaaaaaaAY!

Tired, tired, tired.....getting my hair colored at noon so got on the trail early...laundry today, then one more room to deep clean tomorrow (guest bedroom).

3.18mi/34.48min run done.