Wellness

[bopper]

Good Morning, I certainly understand the feelings regarding Texas, its so horrible and I worry about the animals too.  My vet here is sending a huge semi of dog food to the animals.  He makes his own food here and he is contributing this big truck loaded with animal food for dogs and cats.  He said the truck should be there by Friday, that lifted my spirits.

Hubby's appt. went well, he's doing very well and working part of the day now just isn't lifting anything over 10 pounds.  He has a paint store so that's why I mention the lifting, only 1 can at a time can go in the shaker.   His rehab is going well too, they are not pushing him yet but letting him adapt to the routine they will have him do. Our insurance covers 30 visits so thats good and he can also reinstate his Y membership.

Yesterday I walked and did about 20 minutes on my reformer.  Instagram has lots of moves on the reformer I haven't seen before so just make up my own routine. 

Glad to see so much buzz here, Laura, MickD, nomless, foxxie, Daisy, Lucy hope you are okay and the family is good there.  We know you have lots going on.

Have a lovely day everyone!

[Mmsfoxxie]

@Laura14, no guilt allowed!  From what I have assumed about you, you have one to take care of but you.  Look at this as training for how to act after retirement, lol.  

I'm getting ready to get out, too, but I'm watching more of the Texas evacuation and I'm thinking....the first thing I'd have to grab is my Dramamine!  People being airlifted to safety or put on little boats that are wobbling left and right!  OMG!  Can we say nauseous?  Talk about adding insult to injury!  This is so sad!  I need to stop watching.

[Laura14]

@bopper  I love to hear that about your vet!  That's where my donation went to.  I know the people get a ton of money and I like to make sure the animal charities have what they need too.

And even better news about your DH!!  So glad to hear you are both on the way to recovery.    

[MickD]

@bopper Two paws up for your vet!  Outstanding!  So glad your hubby is doing well and getting into a routine!

3 mi/36.30 min on the treadmill.

Have a great Thursday everyone!

[nomless]

Bopper, It's great that DH is doing well. I bet he enjoys being back to work half days. Glad the rehab is going well.

Laura, you're back to nearly  normal, too. Yay! Good for you for getting back to pounding.

Hi, Foxxie and Mick and Lucy. Keep on keeping on. 

My week has been good. I've recovered from the bug I had except for a lingering cough. I got through my work week ok, unlike last week. My resolve is up to hit the gym tomorrow and do some cardio!