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11-25-2014 10:13 AM
On 11/24/2014 Go Pokes! said:On 11/24/2014 colliegirls said:I hope I don't ever get to the point where I cannot enjoy eating traditional meals. So far, no health issues. I will not eat low fat plastic tasting foods. Nothing in excess is still my motto.
READ: processed. Ergo, not WHOLE foods.
geez
I am not eating a bunch of beans and greens either, I am not a rabbit, geezzz.
11-25-2014 10:49 AM
Yummmm......beans & greens...that sounds good.
11-25-2014 10:52 AM
On 11/23/2014 sgraham30 said:On 11/23/2014 gonnab said:What's WFPB????
Whole food plant based. If it didn't exist when your grandparents were growing up, you're not supposed to eat it. This lifestyle emphasizes meat every once in a great while, no more than a 2-3 oz serving, beans, & lots of fresh,preferably organic fruits, veggies, & greens/lettuces. When you do eat meat, it's to be used as a condiment, not as the main part of the meal.
All Thanksgiving traditional food existed when my grandparent's were growing up, so I guess I can eat it !!!
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