Wellness

[bopper]

Hey everyone, I"m jealous of that 60 degree temp when we are 33 and full of snow.  I walked with my dad today ( he's 90) by the way out to the park by the lake, the entire lake is full of ice burgs, it was chilly but we still have a nice time spending together.  

They said sun today and nope, no sun....I imagine at sunset it will appear.   Spring forward tonight so more daylight in the evening, which I do like, and the morning will catch up soon.

Yesrterday I drove about an hour away with my son so he could get a new cab for his truck, and my granddaughter, what a hoot.  We are sitting in his truck while the guy is putting the topper on and she's out of her carseat and turned around on my lap and she's only 2, and she said "need to watch man"..hahha she was so interested in what he was doing.  And she knows so many words.  On the way down she says " daddy music louder" she wanted the radio louder...then sways to the music in her car seat.    She fills my heart

Hope everyone has a good weekend!

[nomless]

Bopper, glad you had fun with DGD yesterday. 😊

American Ninja Warrior is on tonight....a new special, one episode, US vs. World. I will watch. Love ANW.

[Mmsfoxxie]

Good morning everyone.  Gonna be low 40s today.  We won't get 60 until Thursday.....so they say.

Yesterday, I won't up with slight neck spasms similar to but not nearly as bad as January, 2017.  I drove to my WW class (pound and a half gain) and had difficulty looking left or right for traffic.  I was considering taking some of my leftover muscle relaxant from last year but as the day went on, it was almost gone.  Wake up this morning and it's back.  I don't think it's my pillow or the way I sleep, though, because it would be happening regularly.

I might take some tonight.  It's generic Valium, 10 mg and cyclobenzaprine, 10 mg.  Both have scores across them so I'm gonna break them in half.  The reason the I hesitate to take them is because they make me drowsy and I feel like I'm in a brain fog.  But they do their job.

Today is Open House at my fitness center and I definitely want to be there and participate.  Not sure if the classes will be the same but my agenda for today is senior cardio, strength & motion and maybe walking.  Have a great day folks.

[bopper]

Good Monday Morning!   The sunrise was beautiful this morning over the frosty and snowy trees, I caught a picture of it and gave thanks.   A bad winter weather advisory is coming late this afternoon through tonight and through tomrrow morning...8 inches they are saying and high winds, sigh........  April is coming, April is coming, repeat  LOL

Foxxie I hope your neck feels better, you and me both, I have the hammie/ glute issue going on and I won't be talking about it much as it's more than likely going to be for some months to come but oh well it is what it is and you find ways around it to stay active.  I made scones yesterday, having one now with coffee, orange scones...So nice for a morning treat.

How can I put 300$ in my cart  LOL...easy when Vionics are 99$ and you want 2 of the TSV leggings...hahah not buying but I pretend I am  

Was already outside and shoveled the light snow off the deck, Logan ate snow, and laid in the snow...he's a crazy boy!

Have a wonderful Monday!

[Mmsfoxxie]

Good morning everyone.  Well, I should know better than to listen closely to weather reports.  When I looked out the window yesterday I was surprised to see snow topped roofs and white grass, lol.  Wasn't much though, just a surprise.  By the time I left the house, the sun had melted it.  The 60 degree temp for Thursday is gone.  Oh, well.

@bopper, hopefully you'll find out what's wrong with your hamstring(s) cause not knowing why something is hurting is half of the problem.  As the day went on, just like Sunday, my neck pain got better.  This morning, still minimal.  I wonder if @Laura14's mom is prepping or having her surgery.  I didn't see her on the boards where I usually see her yesterday.

This might not seem funny/strange to anybody else but Saturday at my fitness center which is Catholic affiliated, I saw two nuns go into the ladies locker room.  I wondered to myself if they'd change clothes and I'm wondering into what.  Well later, as I'm walking the track, I see one of them on an elliptical stepper....still dressed in her habit as she came in!  That just looked strange to me....not to mention hot and uncomfortable.  She did have on athletic shoes at least.

This morning' workout is Body & Sculpt, Flexibility and Zumba.  Enjoy this beautiful day that the Lord has made everyone!

[Laura14]

Good Morning,

@Mmsfoxxie  I hope your neck is giving you some relief.  I ahd that a few weeks back and it stinks.

@bopper  I hope you didn't get too buried with the latest storm.

@nomless  Still thinking of you.  

@MickD  I hope you are still with us and not in a bear cave.  I couldn't get to the park this weekend because it rained all over the place again.  

Went to my Pound and Power combo this morning.

I did not sleep at all last night or really the past several weeks.  Just one bad dream after another.  My mom is having her surgery today and she said she is expecting nothing but good news.  I hope so.  I just can't wait until all of this is over with.  I am so stressed.

The time change must have done Nudie in or the freeze warning.  We went from 70s to 30s plus a time change and I guess she didn't have the clothes or the alarm clock.

Ms. Rudeness showed up looking a hot mess.  Rough but she was there.

Anyway, I hope you all have a great Tuesday.    

[Laura14]

@Mmsfoxxie We must have been posting at the same time.  She goes in this morning and hopefully we'll have good news later today.  Thank you asking.

Oh and I am Catholic and nuns are the coolest, hippest, funniest people you will ever meet.  Best part of the faith!  

[Mmsfoxxie]

@Laura14, lol, we were posting at the same time.

I'll just said a silent prayer that your mom will be fine and my thoughts will be with you today.  Let us know how she is when can....her fussing and all, lol.

Believe it or not, I don't have to personally know a person to be concerned about their happiness and health.

[nomless]

@Laura14, prayers for your mom and you. Give us an update when you can. I'll be thinking of you.

[bopper]

Good Morning, well its snowing hard here and blowing.  I have a hair appt. at 1:30 only about 3 miles from here so I shouldn't have any trouble.

Laura sending prayers to your mom and like foxxie I don't have to know someone either to lift them up in prayer in times of hardship, and you as well, its been stressful for you.

foxxie your trip is getting closer, how many days again will you be gone?

nomless how are you doing?   Think of you a lot on the loss of your friend, I hope you can find some solitude and peace.

MickD, no trails here, buried in the white stuff

DrKelli trip time    it's coming

Cater are you peeking around here, come say hi

Toni race season is here, and BB is here, well almost.  I've been watching some Spring training games, can't wait for my Tigers to open up in the D

Finishing my coffee and then better get a move on, have a good day everybody!