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Honored Contributor
violann
Posts: 8,970
Registered: ‎03-10-2010

Update-Green Coffee Bean Extract

‎12-22-2012 11:07 AM

After taking 800mg before breakfast and lunch, I have found myself feeling much less hungry, but to be absolutely fair, I've also had a nasty URI, which has definitely curtailed my appetite, I admit. One of the acknowledged benefits of this nutrient is helping to establish a lowered blood pressure and more stable blood sugar, and both these things seem to be happening. I have lost about seven pounds over two weeks. All in all, FOR ME it is worth continuing. I have been eating extra nourishing foods and foregoing all white food, and feeling very well for it.
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