@EatWell I have been using The Tony little pillow for about 5 years now since I started having cervical neck and shoulder pain.
I tried the MY PILLOW pillow but it just was not comfortable. Just filled with bits of styrofoam.I returned them right away as I knew that they were not working.
The Tony Little pillows have these small beads that move and adjust so nicely to the neck and head. Much better than the MY PILLOW. I have the same two pillows I bought 5 years ago and they are still wonderful.. I have washed on gentle and dryed on low heat. They came out perfectly!
I would suggest the Tony Little pillow.