Wellness

[violann]

The author is Rick Carson.

It's a self help book. Has anyone read it?

[BExplorer]

I haven't read this book, but the title sure sounds familiar, @violann. Can you tell us a little more about this book?  TIA!

[violann]

@BExplorer- The author describes it as "A Surprisingly Simple Method of Getting Out of Your Own Way..

I'm just starting into it, but I think it's a self help approach to figuring out what mind traps are keeping you from being a happier, more grounded person, and characterizing your bad habits as Gremlins.

The author has written three books on this theme, and they get pretty positive reviews on Amazon.

[BExplorer]

Thanks for the description @violann; it sounds interesting.  I would love to hear your thoughts on this book when you finish reading it.  

I just finished what may be a similar type of book (Dying to be Me by Anita Moorjani) and started another one (The Untethered Soul by Michael Singer).  I don't know much about these types of authors, so am always looking for suggestions.  😊