TRYGLICERIDES

mousiegirl · ‎03-09-2010

Does anyone know if Lessman has a supplement to lower these?

on the bay · ‎03-09-2010

I don't use his but garlic capsules can help. They have helped me.

"If you walk the footsteps of a stranger, you'll learn things you never knew. Can you sing with all the voices of the mountains? can you paint with all the colors of the wind?"

tends2dogs · ‎05-08-2010

I don't know if Andrew Lessman has anything, but eating beans everyday - 1/2 C or so - has lowered several family members and friends Triglyceride levels. You could always take fiber capsules, too.

All the best!

Fear not Brothers and Sisters! I have read THE BOOK..........we win!!!

Reconnaissant · ‎11-09-2017

RedTop · ‎09-01-2010

dried beans and oatmeal are cheaper alternatives to a supplement.

Lipstickdiva · ‎03-10-2010

What did your doctor recommend? I'm assuming you know they are high based on bloodwork?

Some peoples' are so high they need precription medication for it. Fish oil supplements are touted as lowering triglycerides.

2Kittys · ‎11-13-2020

@RedTop wrote:
dried beans and oatmeal are cheaper alternatives to a supplement.

I don't cook, so what kind of beans?

SeaMaiden · ‎03-10-2010

@mousiegirl wrote:
Does anyone know if Lessman has a supplement to lower these?

Flax seed and Flax seed oil are also helpful....and exercise to that too.

qbetzforreal · ‎08-28-2010

How Are High Triglycerides Treated? The best ways to lower triglycerides include losing weight, eating fewer calories, and exercising regularly (30 minutes daily). Diet changes that may help include avoiding fats and sugar and refined foods (simple carbohydrates such as sugar and foods made with white flour).