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Ellie0714
Posts: 36
Registered: ‎05-06-2010

Sweet potato

‎04-18-2011 04:50 PM

Hi guys,

I tried to do a search on this and have found some conflicting information and was hoping someone could clear this up for me....

I love sweet potatoes and thought they were better than regular potatoes as they have more complex carbs in them....

But then I read that they are much higher in sugar???

Ellie

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