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Honored Contributor
qualitygal
Posts: 21,035
Registered: ‎10-04-2010

Re: Remember this?

‎06-11-2019 04:32 PM

@ Silleemee I just got worn out reading that sign. Holy smokes.
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Honored Contributor
qualitygal
Posts: 21,035
Registered: ‎10-04-2010

Re: Remember this?

‎06-11-2019 04:39 PM

@MoonieBaby wrote:

SeaMaiden;

Gilad (the trainer who used to shows on the beaches of Hawaii) has a great step video (dvd) it's slow, concise and he has you use weights for the upper body....It kicks butt.

About 15 bucks on bodiesinmotionwithgilad.com....most helpful. 

 

I love my step and my dvds - i have 3 - each are excellent.

Oh my gosh, I had his too and forgot about them.  I had a bunch of them.  No wonder I have bad knees now.  I also was a dancing fool and played basketball on 3 teams when I was in 9th grade.  More fun to move and have fun.  At least the swimming didn't hurt me. LOL

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Respected Contributor
BeccaLou
Posts: 4,417
Registered: ‎02-09-2016

Re: Remember this?

‎06-13-2019 05:35 PM

@SeaMaiden May I ask what happen to the other stair master ? Didn't it hold up or was it to bulky ?

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BeccaLou
Posts: 4,417
Registered: ‎02-09-2016

Re: Remember this?

‎06-13-2019 05:37 PM

@2blonde You can always use it for a plant plat form for plants outdoors.

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SeaMaiden
Posts: 23,835
Registered: ‎03-10-2010

Re: Remember this?

‎06-13-2019 08:02 PM

@BeccaLou wrote:

@SeaMaiden May I ask what happen to the other stair master ? Didn't it hold up or was it to bulky ?

@BeccaLou  Other stair master? I am not sure what you are talking about.

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FrostyBabe1
Posts: 3,327
Registered: ‎05-09-2016

Re: Remember this?

‎06-13-2019 08:08 PM

We still have these at my gym. No step classes, but we use them for a number of things in my strength training classes. 

~The more someone needs to brag about how wonderful, special, successful, wealthy or important they are, the greater the likelihood that it isn't true. ~

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