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Esteemed Contributor
Posts: 6,900
Registered: ‎03-09-2010

Re: Question about probiotics

I'm currently taking Nature's Way Primadophilus Optima 90 Billion Women's (6 strains), which has helped me a lot. 

 

My doctor says it's a good idea to change probiotics every two months so that you're getting as many different strains as possible.  Each manufacturer has its own strains.  

Esteemed Contributor
Posts: 6,900
Registered: ‎03-09-2010

Re: Question about probiotics

[ Edited ]

@Desertdi wrote:

So...........how do you really KNOW  they are working?


@Desertdi   I can tell they're working by a couple of things. If I don't use them my food doesn't digest properly.  They also clear up vaginal yeast infections anytime I get them, specifically Nature's Way Primadophilus for Woman.