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07-13-2011 05:02 PM
For those of you who use the Pilates machine with the cardio rebounder, how often do you use the rebounder and for how long each time? Have you seen any positive results from using the rebounder in particular?
I actually have this machine and sadly have gotten away from using it. I never used the rebounder a great deal, but I now have a renewed interest in getting back into it.
Any feedback would be greatly appreciated. Thanks in advance!!
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