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Trusted Contributor
Posts: 1,368
Registered: ‎03-10-2010

Need help understanding dosage instructions

Okay.....I know this is going to sound dumb.....but I really can't figure out how many of these calcium tablets to take! LOL First of all, there are 120 tablets in the bottle and it says there are 60 servings per bottle. So that makes me think I take 2 per day. But......the directions say: Take 1 serving (2 tablets) twice daily. So do I take one tablet twice a day or 2 tabs twice a day! If I take 2 tablets twice a day, then that's 4 tablets a day and then there would not be 60 servings! Does that all make sense? Help!