Melatonin

halfpint1 · ‎03-10-2010

I had high hopes to sleep good but--after 75 minutes to get to sleep I am wondering. I woke up almoat every hour last night. Did it help you?

Lali1 · ‎08-21-2014

I have tried the pills and they didn't work but I found the liquid and it does work for me. I'm not sure it will keep you asleep all night but it helps me to fall asleep.

BirdieGal · ‎12-20-2015

No! I took it years ago and it gave me what I call waking nightmares. I kept seeing someone standing at the foot of my bed but I could not move.

sunshine45 · ‎03-09-2010

i use the pills or the sublingual once a week or so.

generally 3mg is enough to put me to sleep within an hour of taking it. how many mg are you taking?

i dont have trouble staying asleep, i occasionally have trouble falling asleep.

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"The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing." - Albert Einstein

Lynnster67 · ‎08-18-2015

My problem usually isn't falling asleep, it's staying asleep despite being on Lunesta. I had a sleep study done in 2010 and discovered that not only was I getting less REM sleep than normal, it was poor quality too boot! I was prescribed a CPAP but it's very claustrophobic and dehydrating.

I use Melatonin or Advil/Tylenol PM.

daisyk · ‎05-20-2011

Melatonin has given me weird dreams every time I've tried it. Seemingly restless sleep too. I have better luck with an Advil/PM when I need to do something.