Wellness

[Barbarainnc]

I've been walking with Leslie Sansone DVD's since Oct. I now walk 2 miles (30 mintues) each day. I get up and walk first thing in the morning. Then its done for the day.

I wear my pedometer each day and check at the end of the day how many calories, steps and miles I have done.

[bopper]

Hey all,

Pppmint glad DS is dong so glad with the new job...awesome! Great also you got some well needed sleep!

Barb- I love Leslie and have quite a few of her walk tapes...good job!

I've been cleaning out the linen closet and just putzing around.

A whooping 7 degrees here...DS told me it's 77 where he is...stinker

Anyone watch Lisa R and the Rec Carpet? I enjoyed it.

alrighty everyone, have a good one!

[Happy54]

I have been doing exercise classes through Fitnessglo.com. I really like it. so many different classes to chose from. I really like it. Cheaper than a gym.

[tony14smoke]

Hi All- Quiet day today, tho I did LS and chalean. gearing up to maybe start Jillian. Bopper-where is DS, lucky guy! Patty- maybe now that DS has started the job and will have a routine, things will calm down for him. Future-walking is always good! Judy- hoping the weather did not get you! Nomless - are ya having a fun weekend? Hi barbarainnc and want to shop! See ya!

[nomless]

Hi to all, especially our new posters. We're happy to have you join in. I went to the gym yesterday, but it was too busy. I was going to do a dvd instead but...I didn't. I went today, wanted to do cardio, but felt I should do weights because I haven't done weights for a while. So I did both.....2 sets weights, then 30 min cardio. Boy, inconsistency really shows. It was hard. It's about 5 degrees out, but wow, the birds were singing to beat the band. They seem to think spring is right around the corner. I hope they're right. Hearing them sing cheered me up for a few minutes.

[bopper]

Hey all, well since Spring refuses to come here I decided to have a picnic in my own kitchen sitting in the sun, sunglasses, lawn chair, and a picnic lunch...so take that Winter

Tony he is in Arizona with Spring training...lucky guy. It was -13 here this morning.

Nomless you did good doing both! I have a ton of birds at my bird feeders...they are almost fighting for perches they are so hungry. Poor things...

want to shop I'll have to check out that site, thanks and welcome.

FUTURE hope you had a good weekend..

Pppmint did you sleep last night? Hoping DS has a good week and that Lucy makes the trip home OK.

Judy are you hanging in there?

Time change next weekend,,must indicate Spring right? We still are going to have single digits through mid week here. It is what it is, so make the best of it.

Have a great day!

[bopper]

On 3/1/2014 want to shop said:

I have been doing exercise classes through Fitnessglo.com. I really like it. so many different classes to chose from. I really like it. Cheaper than a gym.

That's interesting I just checked it out. Thanks for telling us about it.

[Iluvlucy]

I made it home...yay! It was quite the snow-storm for the first hour and 15-minutes...very poor visibility. They're already closing down the Allegheny and Shenandoah Valleys for tomorrow because they get so bad, said they'll get a plow out there when they can and try to open up a path.

All unpacked and first load done. Will do bedsheets and call it a day.

Worked out a lot yesterday and hard...my dil coaches soccer at a gym so I had 1.5 hours to burn there, then it was the calm before the storm so we got some miles in. Last night we had pizza and ice cream for our last night together...lol. I can't remember the last time I had Cherry Garcia. Dh said he could tell I've lost weight...might have to have it more often...lol!

It is always hard saying good-bye, especially when he's still having issues. Wasn't sure I should go but ds said he disrupted our lives long enough and he'd feel bad if I stayed longer. He said if the bleeding doesn't stop, he'll either try another round of steroids or he needs to make a decision about the next step. He's had the Methotrexate before but I think he'd try the Remicade instead...no good choices, all have terrible side-effects.

He told me what I mean to him and some other sappy things that were music to my soul. And held my hand while watching TV, there isn't anything in the world money could buy that even comes close to that.

Anyhoo, we had a lot of fun last night, sure wish we lived closer...so do they. I'm thankful to be home though and get things back in order here.

[nomless]

Patty, continued prayers for ds. The relationship you have with himand dil is awsome. Glad you had fun. Iwoke up att 5 am as ususal. I decide to go do a cardio workout, get it out of the way. I went to the gym and it was packed!! Couldn't believe it. Didn't stay, will go tonight. I wish it was easier to find a time to get 'er done.

[Iluvlucy]

Thanks nomless, yes, we are very close.

We're in the middle of another snow-storm and the worst is supposed to fall until 11 a.m. Snowin' n blowin'. Fed Govt was called off last night at 7, they never do that! My class was cancelled this morning so it looks like I'll be going out in this, just wish the winds weren't so bad. Lucy will not be happy to be left at home, will have to take her out for a short time when we get back.

She was so happy to wake up with mommy AND daddy in the bed, she went crazy. Then to go potty and have a bunch of snow to play in...she hit the lottery!

Have a good day everyone!!