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Regular Contributor
dsky
Posts: 242
Registered: ‎07-02-2010

Re: Magnesium Oil

‎11-08-2017 09:51 AM

I just started doing this a couple of times a week with the spray, first I apply coconut oil on the area first, then spray so that it doesn't itch.  I use Spectrum coconut oil for hair and skin.

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Honored Contributor
willdob3
Posts: 13,401
Registered: ‎11-01-2010

Re: Magnesium Oil

‎11-08-2017 07:41 PM

@pjoy wrote:

I have read that most people are deficient in magnesium and that occasionally eating foods with magnesium isn't enough. I also bought magnesium oil from Amazon hoping it would help with sleep, but it makes my skin itch like crazy! Curious to hear about others' experiences.

@pjoy

 

As already suggested, just rinse the residue off after about 20 minutes. That gives the magnesium time to be absorbed. - So apply it about 20-30 minutes before you go to bed to allow time to rinse it off.

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Respected Contributor
Abrowneyegirl
Posts: 3,539
Registered: ‎03-15-2010

Re: Magnesium Oil

‎11-10-2017 07:55 AM

No matter what I do or how I use it it makes me itch.

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