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Honored Contributor
RedTop
Posts: 17,208
Registered: ‎09-01-2010

Re: Leg Cramp supplements?

‎04-21-2023 05:50 PM

The biggest contributing factor to my leg cramps is the fact I don't drink enough water.  My normal doses of B12, and D, work fine as long as I drink more water every day.  Magnesium turns into a laxative for me.

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Super Contributor
FatCatinCT
Posts: 318
Registered: ‎07-14-2019

Re: Leg Cramp supplements?

[ Edited ]

‎04-21-2023 06:21 PM - edited ‎04-21-2023 06:24 PM

mag2.jpg

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