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Honored Contributor
Posts: 44,347
Registered: ‎01-08-2011

How far before bed do you cut off liquids so you don't need to get up during the night?

Many thanks.

Respected Contributor
Posts: 3,669
Registered: ‎10-09-2023

@ECBG wrote:

How far before bed do you cut off liquids so you don't need to get up during the night?

Many thanks.


Are you asking for a friend? JK. I don't cut myself off at all.

Honored Contributor
Posts: 14,041
Registered: ‎03-09-2010

Around 3 hours.

Honored Contributor
Posts: 15,219
Registered: ‎11-24-2013

@ECBG About 90 minutes. I have to take meds at bed time so I take them and wait an hour to go to bed so all my bathroom visits are done. I never wake up to go to the restroom.

Respected Contributor
Posts: 3,087
Registered: ‎04-25-2020

Lately I have to get up at the mystical hour between 2 and 3 am, no matter what my cut off time is, unfortunately.  

I would give everything I own just to have you back again.......David Gates of Bread
Honored Contributor
Posts: 44,347
Registered: ‎01-08-2011

@SaveTheTurtles wrote:

@ECBG wrote:

How far before bed do you cut off liquids so you don't need to get up during the night?

Many thanks.


Are you asking for a friend? JK. I don't cut myself off at all.


@SaveTheTurtles 

 

No my friend, myself.   I used to sleep like a rock!

Respected Contributor
Posts: 3,669
Registered: ‎10-09-2023

@ECBG wrote:

@SaveTheTurtles wrote:

@ECBG wrote:

How far before bed do you cut off liquids so you don't need to get up during the night?

Many thanks.


Are you asking for a friend? JK. I don't cut myself off at all.


@SaveTheTurtles 

 

No my friend, myself.   I used to sleep like a rock!


I figured, just teasing ya' I totally get it. 

Respected Contributor
Posts: 3,909
Registered: ‎03-10-2010

@ECBG I drink a glass of water with supper around 7.

I go to bed anywhere between 10 & midnight &, of course, I go to the bathroom before I get into bed.

Then I get up at 1:30. 3:30, 5:45 & 8.

If I go to bed closer to 10 I will add an 11:30 into that.

 

Honored Contributor
Posts: 21,927
Registered: ‎10-25-2010

I always guzzle a glass of iced tea right before I go to bed.  If I don't, I need to wake up to get something to drink during the night.

 

I know....caffeine and liquid before bed is not normal.  I have been doing this for years.  I am also a night owl.

 

I very seldom get up to use the bathroom during the night.  My sleep is more important.  If I wake up, I tell myself to go back to sleep.  I am okay while lying down, but when I sit up in the morning, I need to go right away.

 

Honored Contributor
Posts: 36,947
Registered: ‎03-10-2010

Go to bed about midnight and drink until I hit the sack.  I almost always have a Yeti of ice water by the bed in case I might wake up and want a drink.

 

It's still icy in the morning for when I wake up!  Woman LOL