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‎02-14-2024 08:14 PM
How far before bed do you cut off liquids so you don't need to get up during the night?
Many thanks.
‎02-14-2024 08:16 PM
@ECBG wrote:How far before bed do you cut off liquids so you don't need to get up during the night?
Many thanks.
Are you asking for a friend? JK. I don't cut myself off at all.
‎02-14-2024 08:16 PM
Around 3 hours.
‎02-14-2024 08:17 PM
@ECBG About 90 minutes. I have to take meds at bed time so I take them and wait an hour to go to bed so all my bathroom visits are done. I never wake up to go to the restroom.
‎02-14-2024 08:22 PM
Lately I have to get up at the mystical hour between 2 and 3 am, no matter what my cut off time is, unfortunately.
‎02-14-2024 08:27 PM
@SaveTheTurtles wrote:
@ECBG wrote:How far before bed do you cut off liquids so you don't need to get up during the night?
Many thanks.
Are you asking for a friend? JK. I don't cut myself off at all.
No my friend, myself. I used to sleep like a rock!
‎02-14-2024 08:41 PM
@ECBG wrote:
@SaveTheTurtles wrote:
@ECBG wrote:How far before bed do you cut off liquids so you don't need to get up during the night?
Many thanks.
Are you asking for a friend? JK. I don't cut myself off at all.
No my friend, myself. I used to sleep like a rock!
I figured, just teasing ya' I totally get it.
‎02-14-2024 08:41 PM
@ECBG I drink a glass of water with supper around 7.
I go to bed anywhere between 10 & midnight &, of course, I go to the bathroom before I get into bed.
Then I get up at 1:30. 3:30, 5:45 & 8.
If I go to bed closer to 10 I will add an 11:30 into that.
‎02-14-2024 08:42 PM
I always guzzle a glass of iced tea right before I go to bed. If I don't, I need to wake up to get something to drink during the night.
I know....caffeine and liquid before bed is not normal. I have been doing this for years. I am also a night owl.
I very seldom get up to use the bathroom during the night. My sleep is more important. If I wake up, I tell myself to go back to sleep. I am okay while lying down, but when I sit up in the morning, I need to go right away.
‎02-14-2024 08:51 PM
Go to bed about midnight and drink until I hit the sack. I almost always have a Yeti of ice water by the bed in case I might wake up and want a drink.
It's still icy in the morning for when I wake up! ![]()
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