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Honored Contributor
Posts: 11,447
Registered: ‎01-22-2016
This documentary exposes shocking secrets the diet, weight loss and food industries use to keep consumers coming back for more. One of my favorites DR CHRISTIANE NORTHROPE interviewed.
Honored Contributor
Posts: 9,305
Registered: ‎06-08-2016

I looked at the trailer

 

Garbage in, garbage out.

The old saying is correct, you are what you eat.

 

 

@Sweet_Serenity

Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

@Sweet_Serenity

This is another good film, which is Plant Based, but it focuses

on the addictive properties of our foods.  

 

There's a sub-set of the low fat, whole food, plant based genre

which excludes salt-oil-sugar (SOS free) & additives. They are sensitive

to 'natural flavors', 'natural spices' and citric acids, etc. which are

chemicals added to compliant foods which stimulate the palette

and create enough dompamine hits for one to return to that food

again & again.   That's why when we squeeze an orange slice into

our water, it's 'meh'....but if we drink orange flavored LaCroix or 

Ozarka sparkle water is...OMG..that's good!!  See the difference?

The manufacturers added that chemical to get you hooked.

 

@Sweet_Serenity Earlier today you wrote about a Tazos tea.

I checked the ingredients...and it has 'natural flavorings'...which

is a chemical & not compliant if one is trying to eliminate the 

stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being

morbidly obese vs healthy goal weight.  

Honored Contributor
Posts: 16,606
Registered: ‎03-11-2010

Re: Hungry For Change 💘

[ Edited ]

not sure we need a documentary to know all this but

may help those who are unaware

 

 

you all may find this interesting,  IMO all these bars are candy bars not nutrition but whatever

 

http://www.thekitchn.com/this-is-why-45-thousand-pounds-of-sugar-was-dumped-in-times-square-249339?u...

 

 

of course looking at other's grocery carts  tells you the story 

 

 

Honored Contributor
Posts: 11,447
Registered: ‎01-22-2016

@sidsmom wrote:

@Sweet_Serenity

This is another good film, which is Plant Based, but it focuses

on the addictive properties of our foods.  

 

There's a sub-set of the low fat, whole food, plant based genre

which excludes salt-oil-sugar (SOS free) & additives. They are sensitive

to 'natural flavors', 'natural spices' and citric acids, etc. which are

chemicals added to compliant foods which stimulate the palette

and create enough dompamine hits for one to return to that food

again & again.   That's why when we squeeze an orange slice into

our water, it's 'meh'....but if we drink orange flavored LaCroix or 

Ozarka sparkle water is...OMG..that's good!!  See the difference?

The manufacturers added that chemical to get you hooked.

 

@Sweet_Serenity Earlier today you wrote about a Tazos tea.

I checked the ingredients...and it has 'natural flavorings'...which

is a chemical & not compliant if one is trying to eliminate the 

stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being

morbidly obese vs healthy goal weight.  


Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.
Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

@Sweet_Serenity wrote:

@sidsmom wrote:

@Sweet_Serenity

This is another good film, which is Plant Based, but it focuses

on the addictive properties of our foods.  

 

There's a sub-set of the low fat, whole food, plant based genre

which excludes salt-oil-sugar (SOS free) & additives. They are sensitive

to 'natural flavors', 'natural spices' and citric acids, etc. which are

chemicals added to compliant foods which stimulate the palette

and create enough dompamine hits for one to return to that food

again & again.   That's why when we squeeze an orange slice into

our water, it's 'meh'....but if we drink orange flavored LaCroix or 

Ozarka sparkle water is...OMG..that's good!!  See the difference?

The manufacturers added that chemical to get you hooked.

 

@Sweet_Serenity Earlier today you wrote about a Tazos tea.

I checked the ingredients...and it has 'natural flavorings'...which

is a chemical & not compliant if one is trying to eliminate the 

stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being

morbidly obese vs healthy goal weight.  


Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.

I'm low fat & eat avocado/seeds, but if one is battling weight, heart disease, diabetes, arthritis, etc..all overt fats should be eliminated...and obviously no processed oils.  We can get plenty of dietary fat just by veg/fruit/starch/beans.  

Honored Contributor
Posts: 11,447
Registered: ‎01-22-2016

Re: Hungrey For Change 💘

[ Edited ]

@sidsmom wrote:

@Sweet_Serenity wrote:

@sidsmom wrote:

@Sweet_Serenity

This is another good film, which is Plant Based, but it focuses

on the addictive properties of our foods.  

 

There's a sub-set of the low fat, whole food, plant based genre

which excludes salt-oil-sugar (SOS free) & additives. They are sensitive

to 'natural flavors', 'natural spices' and citric acids, etc. which are

chemicals added to compliant foods which stimulate the palette

and create enough dompamine hits for one to return to that food

again & again.   That's why when we squeeze an orange slice into

our water, it's 'meh'....but if we drink orange flavored LaCroix or 

Ozarka sparkle water is...OMG..that's good!!  See the difference?

The manufacturers added that chemical to get you hooked.

 

@Sweet_Serenity Earlier today you wrote about a Tazos tea.

I checked the ingredients...and it has 'natural flavorings'...which

is a chemical & not compliant if one is trying to eliminate the 

stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being

morbidly obese vs healthy goal weight.  


Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.

I'm low fat & eat avocado/seeds, but if one is battling weight, heart disease, diabetes, arthritis, etc..all overt fats should be eliminated...and obviously no processed oils.  We can get plenty of dietary fat just by veg/fruit/starch/beans.  


Iam NOT battling obesity or over weight nor diabetes or any health issues. Exercise 2 to 3 hours daily training for mathron.
Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

@Sweet_Serenity wrote:

@sidsmom wrote:

@Sweet_Serenity wrote:

@sidsmom wrote:

@Sweet_Serenity

This is another good film, which is Plant Based, but it focuses

on the addictive properties of our foods.  

 

There's a sub-set of the low fat, whole food, plant based genre

which excludes salt-oil-sugar (SOS free) & additives. They are sensitive

to 'natural flavors', 'natural spices' and citric acids, etc. which are

chemicals added to compliant foods which stimulate the palette

and create enough dompamine hits for one to return to that food

again & again.   That's why when we squeeze an orange slice into

our water, it's 'meh'....but if we drink orange flavored LaCroix or 

Ozarka sparkle water is...OMG..that's good!!  See the difference?

The manufacturers added that chemical to get you hooked.

 

@Sweet_Serenity Earlier today you wrote about a Tazos tea.

I checked the ingredients...and it has 'natural flavorings'...which

is a chemical & not compliant if one is trying to eliminate the 

stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being

morbidly obese vs healthy goal weight.  


Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.

I'm low fat & eat avocado/seeds, but if one is battling weight, heart disease, diabetes, arthritis, etc..all overt fats should be eliminated...and obviously no processed oils.  We can get plenty of dietary fat just by veg/fruit/starch/beans.  


Iam NOT battling obesity or over weight nor diabetes or any health issues. Exercise 2 to 3 hours daily training for mathron.

That's great!  

The majority of PB doctors will advise low fat to be 10-15% of total calories for optimum health, including those at normal weight.  If anything, fat within the 10-15% range will produce less inflammation if one is moving...plus recovery will be less so training can continue day after day. 

Honored Contributor
Posts: 11,447
Registered: ‎01-22-2016

@sidsmom wrote:

@Sweet_Serenity wrote:

@sidsmom wrote:

@Sweet_Serenity wrote:

@sidsmom wrote:

@Sweet_Serenity

This is another good film, which is Plant Based, but it focuses

on the addictive properties of our foods.  

 

There's a sub-set of the low fat, whole food, plant based genre

which excludes salt-oil-sugar (SOS free) & additives. They are sensitive

to 'natural flavors', 'natural spices' and citric acids, etc. which are

chemicals added to compliant foods which stimulate the palette

and create enough dompamine hits for one to return to that food

again & again.   That's why when we squeeze an orange slice into

our water, it's 'meh'....but if we drink orange flavored LaCroix or 

Ozarka sparkle water is...OMG..that's good!!  See the difference?

The manufacturers added that chemical to get you hooked.

 

@Sweet_Serenity Earlier today you wrote about a Tazos tea.

I checked the ingredients...and it has 'natural flavorings'...which

is a chemical & not compliant if one is trying to eliminate the 

stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being

morbidly obese vs healthy goal weight.  


Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.

I'm low fat & eat avocado/seeds, but if one is battling weight, heart disease, diabetes, arthritis, etc..all overt fats should be eliminated...and obviously no processed oils.  We can get plenty of dietary fat just by veg/fruit/starch/beans.  


Iam NOT battling obesity or over weight nor diabetes or any health issues. Exercise 2 to 3 hours daily training for mathron.

That's great!  

The majority of PB doctors will advise low fat to be 10-15% of total calories for optimum health, including those at normal weight.  If anything, fat within the 10-15% range will produce less inflammation if one is moving...plus recovery will be less so training can continue day after day. 


For someone reason our conversation lost in translation. For that reason this is my last response. My Doctor practised holistic approach also vegan closely moderators vitals along with other pertinent information. He is not only my primary care physician close personal friend and mentor. Veg fat is proper range. Benefits vital for the body. Decided after watching Food.Inc get involved in the movement of change. Plan on contacting proper channels. So wrong and has to be stopped. Please channel your energy join.
Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

@Sweet_Serenity

I'm sorry there's confusion. I've been very clear with my posts.

I truly believe we're on the same page.

I've been practicing this lifestyle for many, many years

so I understand what you are saying.

I wish you the best. 💛🌼