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08-24-2017 03:28 PM
08-24-2017 04:02 PM
I looked at the trailer
Garbage in, garbage out.
The old saying is correct, you are what you eat.
08-24-2017 04:28 PM
This is another good film, which is Plant Based, but it focuses
on the addictive properties of our foods.
There's a sub-set of the low fat, whole food, plant based genre
which excludes salt-oil-sugar (SOS free) & additives. They are sensitive
to 'natural flavors', 'natural spices' and citric acids, etc. which are
chemicals added to compliant foods which stimulate the palette
and create enough dompamine hits for one to return to that food
again & again. That's why when we squeeze an orange slice into
our water, it's 'meh'....but if we drink orange flavored LaCroix or
Ozarka sparkle water is...OMG..that's good!! See the difference?
The manufacturers added that chemical to get you hooked.
@Sweet_Serenity Earlier today you wrote about a Tazos tea.
I checked the ingredients...and it has 'natural flavorings'...which
is a chemical & not compliant if one is trying to eliminate the
stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being
morbidly obese vs healthy goal weight.
08-24-2017 04:35 PM - edited 08-24-2017 04:36 PM
not sure we need a documentary to know all this but
may help those who are unaware
you all may find this interesting, IMO all these bars are candy bars not nutrition but whatever
of course looking at other's grocery carts tells you the story
08-24-2017 05:21 PM
Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.
@sidsmom wrote:This is another good film, which is Plant Based, but it focuses
on the addictive properties of our foods.
There's a sub-set of the low fat, whole food, plant based genre
which excludes salt-oil-sugar (SOS free) & additives. They are sensitive
to 'natural flavors', 'natural spices' and citric acids, etc. which are
chemicals added to compliant foods which stimulate the palette
and create enough dompamine hits for one to return to that food
again & again. That's why when we squeeze an orange slice into
our water, it's 'meh'....but if we drink orange flavored LaCroix or
Ozarka sparkle water is...OMG..that's good!! See the difference?
The manufacturers added that chemical to get you hooked.
@Sweet_Serenity Earlier today you wrote about a Tazos tea.
I checked the ingredients...and it has 'natural flavorings'...which
is a chemical & not compliant if one is trying to eliminate the
stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being
morbidly obese vs healthy goal weight.
08-24-2017 06:24 PM
@Sweet_Serenity wrote:Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.
@sidsmom wrote:This is another good film, which is Plant Based, but it focuses
on the addictive properties of our foods.
There's a sub-set of the low fat, whole food, plant based genre
which excludes salt-oil-sugar (SOS free) & additives. They are sensitive
to 'natural flavors', 'natural spices' and citric acids, etc. which are
chemicals added to compliant foods which stimulate the palette
and create enough dompamine hits for one to return to that food
again & again. That's why when we squeeze an orange slice into
our water, it's 'meh'....but if we drink orange flavored LaCroix or
Ozarka sparkle water is...OMG..that's good!! See the difference?
The manufacturers added that chemical to get you hooked.
@Sweet_Serenity Earlier today you wrote about a Tazos tea.
I checked the ingredients...and it has 'natural flavorings'...which
is a chemical & not compliant if one is trying to eliminate the
stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being
morbidly obese vs healthy goal weight.
I'm low fat & eat avocado/seeds, but if one is battling weight, heart disease, diabetes, arthritis, etc..all overt fats should be eliminated...and obviously no processed oils. We can get plenty of dietary fat just by veg/fruit/starch/beans.
08-24-2017 07:58 PM - edited 08-24-2017 08:00 PM
Iam NOT battling obesity or over weight nor diabetes or any health issues. Exercise 2 to 3 hours daily training for mathron.
@sidsmom wrote:
@Sweet_Serenity wrote:Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.
@sidsmom wrote:This is another good film, which is Plant Based, but it focuses
on the addictive properties of our foods.
There's a sub-set of the low fat, whole food, plant based genre
which excludes salt-oil-sugar (SOS free) & additives. They are sensitive
to 'natural flavors', 'natural spices' and citric acids, etc. which are
chemicals added to compliant foods which stimulate the palette
and create enough dompamine hits for one to return to that food
again & again. That's why when we squeeze an orange slice into
our water, it's 'meh'....but if we drink orange flavored LaCroix or
Ozarka sparkle water is...OMG..that's good!! See the difference?
The manufacturers added that chemical to get you hooked.
@Sweet_Serenity Earlier today you wrote about a Tazos tea.
I checked the ingredients...and it has 'natural flavorings'...which
is a chemical & not compliant if one is trying to eliminate the
stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being
morbidly obese vs healthy goal weight.
I'm low fat & eat avocado/seeds, but if one is battling weight, heart disease, diabetes, arthritis, etc..all overt fats should be eliminated...and obviously no processed oils. We can get plenty of dietary fat just by veg/fruit/starch/beans.
08-24-2017 09:56 PM
@Sweet_Serenity wrote:Iam NOT battling obesity or over weight nor diabetes or any health issues. Exercise 2 to 3 hours daily training for mathron.
@sidsmom wrote:
@Sweet_Serenity wrote:Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.
@sidsmom wrote:This is another good film, which is Plant Based, but it focuses
on the addictive properties of our foods.
There's a sub-set of the low fat, whole food, plant based genre
which excludes salt-oil-sugar (SOS free) & additives. They are sensitive
to 'natural flavors', 'natural spices' and citric acids, etc. which are
chemicals added to compliant foods which stimulate the palette
and create enough dompamine hits for one to return to that food
again & again. That's why when we squeeze an orange slice into
our water, it's 'meh'....but if we drink orange flavored LaCroix or
Ozarka sparkle water is...OMG..that's good!! See the difference?
The manufacturers added that chemical to get you hooked.
@Sweet_Serenity Earlier today you wrote about a Tazos tea.
I checked the ingredients...and it has 'natural flavorings'...which
is a chemical & not compliant if one is trying to eliminate the
stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being
morbidly obese vs healthy goal weight.
I'm low fat & eat avocado/seeds, but if one is battling weight, heart disease, diabetes, arthritis, etc..all overt fats should be eliminated...and obviously no processed oils. We can get plenty of dietary fat just by veg/fruit/starch/beans.
That's great!
The majority of PB doctors will advise low fat to be 10-15% of total calories for optimum health, including those at normal weight. If anything, fat within the 10-15% range will produce less inflammation if one is moving...plus recovery will be less so training can continue day after day.
08-24-2017 11:40 PM
For someone reason our conversation lost in translation. For that reason this is my last response. My Doctor practised holistic approach also vegan closely moderators vitals along with other pertinent information. He is not only my primary care physician close personal friend and mentor. Veg fat is proper range. Benefits vital for the body. Decided after watching Food.Inc get involved in the movement of change. Plan on contacting proper channels. So wrong and has to be stopped. Please channel your energy join.
@sidsmom wrote:
@Sweet_Serenity wrote:Iam NOT battling obesity or over weight nor diabetes or any health issues. Exercise 2 to 3 hours daily training for mathron.
@sidsmom wrote:
@Sweet_Serenity wrote:Believe you might have mistaken my lifestyle. Plant Based my fats come avocodo walnuts seeds. Make sure daily eat all mentioned. Appetite non existent since cleaning house. Energy level incredible.
@sidsmom wrote:This is another good film, which is Plant Based, but it focuses
on the addictive properties of our foods.
There's a sub-set of the low fat, whole food, plant based genre
which excludes salt-oil-sugar (SOS free) & additives. They are sensitive
to 'natural flavors', 'natural spices' and citric acids, etc. which are
chemicals added to compliant foods which stimulate the palette
and create enough dompamine hits for one to return to that food
again & again. That's why when we squeeze an orange slice into
our water, it's 'meh'....but if we drink orange flavored LaCroix or
Ozarka sparkle water is...OMG..that's good!! See the difference?
The manufacturers added that chemical to get you hooked.
@Sweet_Serenity Earlier today you wrote about a Tazos tea.
I checked the ingredients...and it has 'natural flavorings'...which
is a chemical & not compliant if one is trying to eliminate the
stimulants in our foods. Many people, including the Low Fat Plant Based people would consider this 'splitting hairs' but for many others, being additive free, as well as SOS free...this is the difference between being
morbidly obese vs healthy goal weight.
I'm low fat & eat avocado/seeds, but if one is battling weight, heart disease, diabetes, arthritis, etc..all overt fats should be eliminated...and obviously no processed oils. We can get plenty of dietary fat just by veg/fruit/starch/beans.
That's great!
The majority of PB doctors will advise low fat to be 10-15% of total calories for optimum health, including those at normal weight. If anything, fat within the 10-15% range will produce less inflammation if one is moving...plus recovery will be less so training can continue day after day.
08-24-2017 11:46 PM
I'm sorry there's confusion. I've been very clear with my posts.
I truly believe we're on the same page.
I've been practicing this lifestyle for many, many years
so I understand what you are saying.
I wish you the best. 💛🌼
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