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Honored Contributor
Posts: 14,000
Registered: ‎03-10-2010

How to recognize good for you yogurt?

I mean the kind that is supposed to help with digestion. I've just switched to Dannon Light & Fit because its so low calorie and it tastes pretty good. I was eating Greek yogurt. Now I'm thinking I should go back and just live with the extra calories. Plus this stuff has artificial sweetener. Does Light & Fit have the good cultures?