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Regular Contributor
Bixa2805
Posts: 170
Registered: ‎03-17-2010

How do I boost my immunity?

‎07-16-2013 11:59 PM

I would like to know how I can boost my immunity and prevent colds and other illnesses? My white blood count is consistently low, and although my Dr. seems unconcerned I want to try and boost my immunity system to help prevent sickness. Right now I have had a sore throat that comes and go with a runny nose for over a week or more. Hubby thinks it's allergies, not sure what to do for it, but there is no fever so maybe it could be allergies. I already take Vitamin d, magnesium, daily multi, curcumin, vit.k, and calcium. Any advice would be greatly appreciated.

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