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Regular Contributor
Posts: 183
Registered: ‎02-09-2011

Good afternoon, Ladies.

Is there a remedy to help with a heel spur?

Last summer my nephew and I were on a metal stand-up see-saw when he decided to be cute and jump off of it while I was up in the air. Needless to say, I came crashing down and landed solely (pun intended) on my heels, with the left heel taking the brunt of the fall. The pain comes and goes -obviously more pain when I'm on my feet all day. Do you know of any treatment to help alleviate the pain? Or is it just a matter of it going away on its own?

Thank you.