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05-18-2011 03:35 PM
Good afternoon, Ladies.
Is there a remedy to help with a heel spur?
Last summer my nephew and I were on a metal stand-up see-saw when he decided to be cute and jump off of it while I was up in the air. Needless to say, I came crashing down and landed solely (pun intended) on my heels, with the left heel taking the brunt of the fall. The pain comes and goes -obviously more pain when I'm on my feet all day. Do you know of any treatment to help alleviate the pain? Or is it just a matter of it going away on its own?
Thank you.
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