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Respected Contributor
Trudey
Posts: 3,707
Registered: ‎03-11-2010

HGC Protocol Diet

‎09-08-2013 01:52 PM

I started the HGC Protocol on Friday. Today is my last day of stacking and I begin the 500 calorie phase tomorrow. I've bought groceries and I have my meals planned. I'm doing the 23 day protocol (45 days is just too much for me to begin with). I'd like to comment on the diet and my results here. If anyone else is doing this or is interested in HGC, please join me and let's use this thread to encourage each other.

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