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Respected Contributor
Marienkaefer2
Posts: 4,350
Registered: ‎03-09-2010

Re: HEALTHIEST COOKING OILS?

‎04-26-2014 01:26 PM

What about sesame oil?

If you have a garden and a library, you have everything you need.--Marcus Tullius Cicero
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Honored Contributor
JeanLouiseFinch
Posts: 26,662
Registered: ‎10-03-2011

Re: HEALTHIEST COOKING OILS?

‎04-26-2014 02:00 PM

It depends on what I'm making....In a mixed recipe (cole slaw dressing, cake mix, etc.), I still use canola, right or wrong. I rarely bake anymore and only make cole slaw once in awhile so I don't think it's that horrible. Pan frying of an egg or omelet - coconut oil. Oven roasting for potatoes and other veggies, or a light drizzle over pasta - EVOO.

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