Wellness

[Sooner]

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@Tinkrbl44 wrote:

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@4kitties wrote:

The sodium level of some restaurant meals are off the charts.  Now that some restaurants show their nutrition info I have been checking them before eating there.

Very little to eat for those of us concerned with sodium levels.

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@4kitties   @PickyPicky3 

Sodium levels are only part of the problem with fast food.  Anyone here know how many calories & carbs ....   and how many grams of fat in this sandwich?  

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@Tinkrbl44   Well, a lot?  LOL!!!

Speaking of things to avoid:  By the way, you've been around awhile.  Remember the poster from Florida that had lots of nicks and was always contentious?  Then got banned?  Again?  I'm wondering if she is back. . . Now that's another topic!  LOL!!!

[beckyb1012]

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@Sooner wrote:

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@Tinkrbl44 wrote:

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@4kitties wrote:

The sodium level of some restaurant meals are off the charts.  Now that some restaurants show their nutrition info I have been checking them before eating there.

Very little to eat for those of us concerned with sodium levels.

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@4kitties   @PickyPicky3 

Sodium levels are only part of the problem with fast food.  Anyone here know how many calories & carbs ....   and how many grams of fat in this sandwich?  

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@Tinkrbl44   Well, a lot?  LOL!!!

Speaking of things to avoid:  By the way, you've been around awhile.  Remember the poster from Florida that had lots of nicks and was always contentious?  Then got banned?  Again?  I'm wondering if she is back. . . Now that's another topic!  LOL!!!

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I caved a couple of weeks ago and bought one of those sandwiches.  They are really good.  I was just thinking of that South Florida poster yesterday and wondering what she may be up to lately.  I really did not follow that thread much so I was not sure what she posted to get the boot.