Wellness

[Sweet_Serenity]

The Rejuvenation from within. An elightening and provocative presentation is given Dr.Valter updating the audience on the benefits for health and life extension. Dr.Valter PhD creditionals numerous along with published studies. Food for thought.💁

[Harpa]

Shouldn't it be, fast for thought...?

[Sweet_Serenity]

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@Harpa wrote:

Shouldn't it be, fast for thought...?

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Felt using the phrase "Food for thought" much like chew on this. Ponder digest slowly. Fact is, There are many forms of fasting. Intermittent fasting one which the person fasts certain amount time. Personally changed my life. Healed my body plant based lifestyle. Mission is to share what is so freely available to everyone.

[Harpa]

@Sweet_Serenity

My curiosity is piqued...what exactly was healed and what form/s of fasting helped? tia

[Sweet_Serenity]

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@Harpa wrote:

@Sweet_Serenity

My curiosity is piqued...what exactly was healed and what form/s of fasting helped? tia

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Inflammation throughout my body. Aches pains along with joint swelling fingers and thumb tingle numbness ankle protruding blood pocket in one of vains spoken with my Doctor about surgery he said sure we can drain fact of the matter your weight and diet are the cause. By the way this was last year it wasn't until this year lifestyle changes. Thankful to say everything cleared up. Oh! Skin issues on my arms little bumps and rashes no longer exist. Share quick story moments ago spoke with my Dad 94 who has lived sixty years this way. He shared 100 yrs ago his Aunt's Daughter suffered from rash on her body my Great Grandmother found Doctor who practised healing the body with plant based foods. Long story short, Her skin condition healed. Because of my Great Grandmother, whom Dad credits for changing his life rest is history. She lived over hundred. On the other hand, Mother and her Mother passed away early 60's both obese riddled with pain. Especially Mother loosing tips of her toes. Who once was a Model. Grandmother died operation do to having boil upper thigh, she never woke up. Back 1960's medical field wasn't aware of the risk factors Diabetes plays having surgery. Long before both passed quailty of life left. Life not dress rehearsal.

[Sweet_Serenity]

Harpa So caught up sharing family history forgot answer your question about fasting. Intermittent fasting. You can find wealth information. Must tell you lifestyle completely vegan never hungry. So my meals are quite small. Before starting any lifestyle changes please consult with your Doctor. Wish you health and happiness. Keep in touch.🙋