Reply
Respected Contributor
Posts: 3,924
Registered: ‎01-13-2012

Who does exercise with Miranda E White?  I really like her philosophy and am slowly getting the hang of her routines.  How often do you do them?  I find it difficult (time)  to do a whole routine every single day but I try for at least 3-4 times per week.  

Super Contributor
Posts: 469
Registered: ‎03-09-2010

Re: Eccentrics/Aging Backwards

I have been doing Miranda's workouts daily for about 3.5 years now. I subscribe to her website. I have been exercising for decades but I am pleasantly surprised about how my body responded to her exercises. My posture is better and you do not seem to plateau. In the past I was a regular pilates, weights and yoga person. Now I replaced those routines with Miranda and I see better results. I still do regular cardio but I use Miranda for strength and flexiblilty.

Respected Contributor
Posts: 3,449
Registered: ‎01-04-2015

Re: Eccentrics/Aging Backwards

I’m going to check her out!
Esteemed Contributor
Posts: 6,005
Registered: ‎03-10-2010

Re: Eccentrics/Aging Backwards

I gave all the DVD from her away.  Did not care for her way of teaching.

I actually hurt more after doing her routines.

I'm glad you like her and it helps you.

Respected Contributor
Posts: 4,762
Registered: ‎03-20-2010

Re: Eccentrics/Aging Backwards

I'm glad you mentioned this! I have been interested in it for awhile and I think I will do the free trial!  I workout, but am always looking for new ways to mix it up! Best wishes! 

TOP