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Super Contributor
gazelle77
Posts: 5,837
Registered: ‎03-01-2013

Do you exercise at least 5 days a week for 30 minutes at least?

‎09-29-2013 04:26 PM

This is what is suggested for better health. I am not a fanatic about it, but I do walk 8-10 miles a week ( about 40 minutes 6 days a week) and do strength training every day.
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