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Super Contributor
Posts: 269
Registered: ‎03-10-2010

Curcumin/Turmeric Users...How much do you take?

What is your daily dosage, do you take it with food, and if you wouldn't mind my asking do you take it for a chronic ailment?

I have been taking about 1500 mg daily (for about 2-3 months) and seeing good results but I wondered if I up my dosage if I would see even better results. I do have a chronic ailment; an autoimmune disorder with chronic inflammation so anything that helps stamp out the inflammation I think would be beneficial for me.

TIA!