Wellness

[santorini]

I have two from years ago. When I do remember to get them out and use them, I can really feel the muscles working. I just need to be more disciplined in using them.

[Caffeina]

I recommend trying the Reactor Aerobar Trainer from walmart.com. Does the same thing for lots less. I got one a few months ago and it's definitely helping. I'm still losing weight, so I still have some of the wiggling, but I can definitely see and feel an improvement in the muscle tone. If you try it and don't like it you have 90 days to return it, and it can be returned to the store.

[JeanLouiseFinch]

On 6/25/2014 Caffeina said:

I recommend trying the Reactor Aerobar Trainer from walmart.com. Does the same thing for lots less. I got one a few months ago and it's definitely helping. I'm still losing weight, so I still have some of the wiggling, but I can definitely see and feel an improvement in the muscle tone. If you try it and don't like it you have 90 days to return it, and it can be returned to the store.

Wow, Caffeina! Thanks!

[Pook]

I've had my bodyblade for well over 10 years as well as the cardio blades. I started using them on the recommendation of my chiropractor who had me using them as part of my therapy. They are the only workout product that I have used steadily. I used to workout with weights but developed nerve problems in my arms and can not lift more than 20 pounds per arm. The bodyblade gives me a much better workout without all the pain of weight training. For someone who doesn't workout it is difficult and you have to work up to doing it for longer periods. I would definitely recommend it to anyone. It's a portable whole body workout.

[Tinkrbl44]

How long is a recommended exercise session? I saw a part of a presentation, but thought this is something I'd get tired of ... real fast.

[brewhaha]

Start slowly and don't give up. Give it a chance to work.

[focksie]

Thanks Caffeina! I just ordered mine. Free shipping Site to Store (to my local FedEx office) just 5 blocks away.

[lolakimono]

I don't know anything about it, but if you get it and find that it doesn't work, you can try weighted hula hoops. I bought this set and I have used the arm ones for the flab.

[LooPY]

Oh my gosh--I had one of those years ago, and it's so big and flaps so forcefully, that in no time flat I was practically airborne like Sister Bertrille, the Flying Nun!

[focksie]

On 6/25/2014 Caffeina said:

I recommend trying the Reactor Aerobar Trainer from walmart.com. Does the same thing for lots less. I got one a few months ago and it's definitely helping. I'm still losing weight, so I still have some of the wiggling, but I can definitely see and feel an improvement in the muscle tone. If you try it and don't like it you have 90 days to return it, and it can be returned to the store.

I received mine a couple of days ago. It's great! Even though it doesn't come with a DVD or even a chart, you can get the hang of it by watching this video and it's completely intuitive for anyone who has a background in fitness. If you absolutely need a DVD, I noticed they are going for $10 so you still come out way ahead.

https://www.youtube.com/user/BodybladeHQ