Wellness

Quick links
Turn on suggestions Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Do you mean 
Reply
Valued Contributor
glmama
Posts: 3,861
Registered: ‎03-09-2010

Best Exercise to help Reshape the lower leg?

‎07-04-2011 11:23 AM

Hi Everyone,

I have been losing weight and trying to incorporate more exercise into my life. However, since I've gained the shape of my lower leg is just not what it used to be. Is there a particular exercise that works to reshape the calf and even the front of the lower leg? I know this is a very odd question. And I realize that I first must incorporate cardio to get more weight off and that alone should help a lot. But I would love to know if there's anything out there that can really help with reshaping and toning this particular area?

TIASmiley Happy

Report Inappropriate Content
Message 1 of 1 (91 Views)
Reply
0 Hearts