April Exercise Thread - Page 7

bopper · ‎03-09-2010

Morning, I just wanted you all to know I am leaving the group for now. I'm fine not sick or anything but I have to do this.

nomless · ‎03-10-2010

Bopper!!! I'm so sad. Please don't stay away for long, you know how much we miss the friends we make here. Sending you good wishes for yourself, family and friends, and I hope things are OK. I will watch for your return.

${#emotions_dlg.sad}$

nomless · ‎03-10-2010

I just saw on Collage that they're coming back! Yippee!!

MickD · ‎03-10-2010

Bopper ~ Come back! We need your support! No workout today....DS kept me up all night...

Where have you gone, Joe DiMaggio? A nation turns its lonely eyes to you.... ~ S & G

nomless · ‎03-10-2010

Tonught was short and sweet....I did only 30 min on the treadmill, but at least I showed up. I'll call it good.

jeanlake · ‎03-10-2010

Sending positive energy to Bopper and trusting all is well.

Inserting HITs - high intensity training in my ongoing workouts. I read to do it for 20 seconds at a time. I'm still sore from Thursday evening. Will work out at the gym again tomorrow morning. Take care -- get out in the sunshine this weekend.

"I took a walk in the woods and came out taller than the trees." Henry David Thoreau

Another new name Sue · ‎03-11-2010

I haven't posted here before. I'm a senior, go to yoga once a week and walk a mile a day. I realized I need to get my heart rate up more and so started Leslie Sansone DVD. It feels good. Wish I had a treadmill but there really is no room in our small home.