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01-02-2019 07:57 PM
01-03-2019 07:23 PM - edited 01-03-2019 08:08 PM
This is what I use on a consistent basis.
I check my HRV every morning, use my iCardio for my 3-5 cardio days
and use Cronometer for food/macro tracking occasionally.
Do you walk, run, bike?
01-04-2019 08:32 AM
@sidsmom Happy New Year! Are you using the free Elite HRV....do you think the upgrade is necessary?
01-04-2019 08:43 AM - edited 01-04-2019 08:44 AM
@phoenixbrd wrote:@sidsmom Happy New Year! Are you using the free Elite HRV....do you think the upgrade is necessary?
Pretty sure it’s free.
I usually get the freebie until I like it enough to upgrade.
My Elite & iCardio are both free versions, but Cronometer
I’ve upgraded to the yearly subscription..just the fact I didn’t
want all the ads. I really don’t think upgrades are necessary.
Have you tracked your HRV before? I’m still learning about it!
01-04-2019 09:57 AM
@sidsmom No, I haven't but I'm always interested in improving. My daily tracking is my scale that records weight, body fat, muscle mass, body water, bone mass, and calculates current BMI. I was recently gifted a wireless blood pressure monitor that interfaces and records with the other statistics. For me, it is motivational and a learning tool.
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