Re: Anyone try the every other day diet?

Cookie777 · ‎09-11-2011

MarielG I'm so sorry you are going through this! Take care!

Cookie777 · ‎09-11-2011

Thanks Azcowgirl, glad to know its working for you! I'm going to try eating this way.

Mominohio · ‎08-08-2010

@HonnyBrown wrote:
@hckynutjohn wrote:

What about the days in between? Anything goes? What exactly is this suppose to accomplish? I could answer all these myself, but I can't help wondering why so many are looking for "an easier way".

The only sustainable weght loss or control program that works long term(the rest of one's life), is called a Lifestyle Change, a permant one.

Every time I think I've heard the strangest weight loss "diet"? Up pops another. Losing weight is the easy part, maintaining that loss? Not so much.

Yes, i have been there.

This

John, as long as people look for short cuts, there will always be another fad diet.

"Eat less, move more," on the other hand, will work.

I agree with you both, to a point.

I think that it does become more for many at some point than calories in and calories burned, though.

It has to do with the types of foods, the times we eat, and how we combine foods that can make weight loss and maintenance a success after a certain point.