Wellness

[JeanLouiseFinch]

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@Shelbelle wrote:

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@JeanLouiseFinch wrote:

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@Shelbelle wrote:

If you are looking to increase nitric oxide,eat beets or take a beet supp. Great for your BP

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Supplements are far less effective than whole fresh beets since they are significantly lower in nitrates. but fresh beets are very high in oxalates and carbs.  

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We enjoy pickled beets in our salads. Jean you are turning into our next Sillie Me, not a bad thing at all.  LOL !! Beet powder mixed in drinks, very popular now

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I'm far from equal footing with @SilleeMee, @Shelbelle, but I'll accept that as a compliment.  Thank you!

I confess, I like pickled beets too and will occasionally treat myself to a couple of slices if we're at a salad bar. 

[SilleeMee]

@JeanLouiseFinch 

I think you are super knowledgeable about health and beauty topics. I learn so much from your posts on this forum. There is no 'equal'. We are all contributors of information no matter how big or how small. 😊

[Tinkrbl44]

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@SilleeMee wrote:

@JeanLouiseFinch 

I think you are super knowledgeable about health and beauty topics. I learn so much from your posts on this forum. There is no 'equal'. We are all contributors of information no matter how big or how small. 😊

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@SilleeMee   @JeanLouiseFinch 

Reminds me of the Dear Abby quote ...

"We're ALL ignorant ... only on different subjects."