Wellness

[Tinkrbl44]

On HSN the online reviews rate it at 4.0.   

Has anyone here taken this supplement?

[Mesmerized169]

I took it many years ago, but it might have been in liquid form, not pill form.  Not sure if he offers the liquid anymore (I remember it was a pleasant orangey flavor), but I know other brands still have it. 

What happened was that I looked at the ingredient list after I bought his - and realized it's just a mix of your basic vitamins (if you already take a multi-vitamin?) and L-Carnitine added on, which I then found out I could buy all on it's own.  And I could even buy it in a higher dosage as well if I wanted to (he uses 250 mg of L-Carnitine). 

My suggestion would be for you to buy another brand of L-Carnitine on it's own to test it out and see how your body reacts to it - plus you probably can get the same dosage far cheaper than his and twice or three times as many pills too.  If you like it, then you can increase the dosage. There's a lot of options out there on the web to choose from too. 

Is it a miracle fat burner? Ehh not sure I would go that far and make that claim. But with the proper low-carb diet AND regular excercise, I think it might be a good aide to help your metabolism & burn fat. 

[Snowpuppy]

I take GNC's Liquid L Carnitine. Prefer the liquid to capsules.

You can control your dosing with liquids, tablets (cheap formulation) or veggie cap, not so much.

Gentle energy boost, nothing crazy and it does help me to burn fat. The scale may not budge much but I weight train and body composition means more to me.

[FLGators]

I did take his liquid Carnitine a while ago, not sure if he even sells it anymore in the liquid form. I liked the taste. But it didn't help me lose weight or burn fat, I didn't see any difference.