Re: 5 minutes on the 'mill' & update..

Shelbelle · ‎03-09-2010

I am 73, do my mini stepper daily for 45 minutes, love it, and very easy on the knees.

haddon9 · ‎03-09-2010

@Franklinbell You're welcome! I just did my 25 minutes!

Growing · ‎07-12-2020

Good for you! Celebrate yourself some today. I know how hard grief can be and sometimes we do just shut down. It takes time to figure out the "new life" that we have and maybe don't want.

I am going to remember your post and make it part of my motivation for my own physical wellness. Thank you.

Detachment isn't the absence of love but the ability to take care of yourself in the midst of someone else's choices.

BeautyLver · ‎09-09-2018

🙏🙏🙏🙏

ellaphant · ‎12-13-2010

You are progressing impressively! It's day to day and there is no wrong

amount of time. A treadmill bothered my lower back so I got an Elliptical.

It's No impact on joints at all. I got up to a mile and also walk my dogs a

mile. You will get to your goal!

sarahpanda · ‎03-11-2010

To the ones that want to know if I've thrown in the towel yet....Nope ! Today, Thursday, I managed to walk on the 'mill' for 13 whole, long minutes !!! It's a miracle !

SportyShorty07 · ‎04-15-2014

@sarahpanda wrote:
To the ones that want to know if I've thrown in the towel yet....Nope ! Today, Thursday, I managed to walk on the 'mill' for 13 whole, long minutes !!! It's a miracle !

@sarahpanda You are on a roll, Sarahpanda! I'm so proud of you. Your treadmill personal record updates make my day! 🤗💯🏆 13 minutes can feel like forever on a treadmill, and you were able to have fun and do it beginning to end. You're doing such a great job. Yay Sarahpanda! 😀🙌💯✨