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06-12-2017 08:38 PM
I made two skinless boneless chicken breasts for chicken salad this morning. I seasoned them, put some olive oil into my grill pan and browned them for 5 minutes on each side. I then put them into a 350 degree oven (I use my toaster oven) for 10 minutes. They were cooked through and very juicy.
06-12-2017 08:56 PM
Although I rarely cook chicken breasts since I prefer dark meat, what I do is brine the chicken overnight.
06-12-2017 08:59 PM
You are cooking it too long, too hot or both. If you are grilling, don't grill it over direct heat. Put it on the grill a little off the hottest part of the fire. ALSO, be sure to get a GOOD thermometer and go by that.
Thermoworks which has a great website, makes the best thermometers I've ever used. They have good sales, pretty colors, and many kinds. One of my favorites is there "pop" series of instant read ones. I have 2 in my kitchen.
I also use the dot one with the probe in it. I don't know what I'd do without them!
06-12-2017 10:10 PM
Hi!
Here's what I do:
Pound the breasts to a somewhat even thickness - no need to go crazy & beat them to death.
Toss into a Ziploc baggie w/ either Italian or Greek salad dressing & marinate for a few hours in the fridge.
Remove the breasts from the marinade & blot w/ paper towels a bit so they're not sloppy w/ wetness.
Cooking:
I'm a big fan of either starting w/ a bang, or ending w/ a bang.
Indoors: Get a skillet HOT, swirl in some oil, then sear the breasts quickly on each side. (Stand back! )
After the sear, place the breasts on a foil lined sheet pan, & pop into a 350 degree oven for about 10 minutes - depending on the size of the breasts.
Outdoors:
Start inside - on your stovetop, gently saute the breasts over medium heat for about 5 minutes, then bring them outside to get blasted by the heat of the grill.
You'll basically just be searing the outsides to add flavor & color & to finish cooking them.
Let rest 5 minutes before cutting into them.
HTH!
06-13-2017 08:10 AM
Along w/ your marinade, I think you need some kind of acid, like balsamic vinegar (+ EVOO & any seasoning).
When I was making my chicken in the George F, an hour or 2 beforehand, I always put it in the marinade**, then cook for a few minutes on each side, depending on how big the chick was (chicken tenders take only 2 minutes per side), and voila! Take it out of the GF and let it rest.
Always juicy & tender!
**The marinade never really covered the whole piece of chicken. I would place the chicken in the bowl, pour in the EVOO & vinegar, season one side, then turn the piece and season the other.
06-13-2017 08:17 AM
I should add that whenever I do my chicken in the oven, I always place the pieces in a little river of EVOO & melted butter, along w/ sherry, seasoning the same way....season one side, turn over in the liquid and season the other side.
And never over-bake. Usually an hour to an hour & 15 minutes for a whole pan of chicken, depending on the sizes of the meat. (My mom always baked, baked, baked, and her chicken was dry as dust.)
06-15-2017 12:00 AM
@BunSnoop wrote:Anytime I grill a chicken breast outside on the grill or inside using my George Forman Grill my chicken is always so tough and dry. I read once to use a marinade of olive oil and some black pepper on chicken that has been flatened using a mallot, but that chicken was a tiny bit better, but still left a lot to be desired.
Went to Denny's yesterday for dinner. Had a grilled chicken breast and it was so moist and tender.
What am I doing wrong? Any suggestions would be much appreicated.
@BunSnoop Chicken breasts cook very quickly. I do flatten a breast somewhat, just to make an even thickness so it cooks evenly and baste it with whatever I like. It's all about watching it so that it doesn't overcook which is very easy to do.
06-16-2017 10:59 AM
I usually only turn on the flames on one side of the grill, then I put the chicken on the other side. Basically you are then roasting the chicken and it stays moist, at the end, after it is cooked, I move it to the hot side just to get the grill marks and brown the outside. This takes about 25 to 30 min to cook a chicken breast but it's worthwhile.
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