Well, here I am again with more questions about using the IP. Since I don't cook, I am very ignorant about a lot of things. This time, I'm wondering about what type of oil is the best (or perhaps I should say the safest) to use in the IP. I've been reading about the "smoke points" of different oils and read the following: "If you cook oil at a higher heat than its smoke point, it can cause free radicals to form, which can cause cancer."
After reading that, I feel unsure about which oil to use. I think the IP only gets up in the 200s (forget what they said during the presentation) when pressure cooking, but what about when you're sauteing? Just trying to figure out how hot it may get to determine which oil is the right one to use. Could really use some advice please. Thanks.