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Respected Contributor
CLEM
Posts: 3,229
Registered: ‎03-09-2010

Power Snack

‎05-15-2014 05:32 PM

I just posted this on Viewpoints, but thought people here might be interested also.

I found the best snack at Whole Foods. They have different kinds of these power snacks, but I got the Cacao Goji combination. They come in a pouch of 8 ounces and are little squares (about 10 to 15 squares/pouch). One little square is enough. They are dense and if you like dark chocolate, you will really love them. There is no refined sugar. They seem a bit expensive at about $10.00/pouch, but 1 square is really plenty.

More info available at novitasnaturals dot com.

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Super Contributor
Feline Fine
Posts: 2,442
Registered: ‎06-28-2013

Re: Power Snack

‎05-16-2014 02:07 AM

One little square is just right and recommended by experts, as chocolate is healthily-high in flavonols and antioxidants, but also very high in saturated fat.

Chewing it slowly, and savoring the taste, really helps to keep one from eating more of a daily treat.

Nice recommendation. 8)

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