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Honored Contributor
ECBG
Posts: 44,347
Registered: ‎01-08-2011

Live Strong: Make Your Pasta Have Less Starch

[ Edited ]

‎02-22-2017 05:44 PM - edited ‎02-22-2017 06:01 PM

http://www.livestrong.com/article/1011767-7-kitchen-tricks-make-carbs-better/?utm_source=aol.com&utm...

 

Good tips for reducing the sugar in foods by adjusting cooking time!

 

I already cook the pasta for 7 min.  

 

What do you already do?

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Honored Contributor
butterfly123
Posts: 15,158
Registered: ‎06-27-2013

Re: Live Strong: Make Your Pasta Have Less Starch

‎02-22-2017 07:33 PM

@ECBG

I read somewhere to add minced garlic to the water while cooking pasta. Instead of salt. 

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Respected Contributor
brandiwine
Posts: 4,788
Registered: ‎03-11-2010

Re: Live Strong: Make Your Pasta Have Less Starch

‎02-25-2017 06:00 PM

If I cooked pasta for 7 minutes at the altitude I live iin, it would be crunchy.  LOL

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