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Honored Contributor
depglass
Posts: 14,000
Registered: ‎03-10-2010

Has anyone ever followed Dean Ornish diet?

‎06-16-2012 11:17 AM

I'm thinking of trying this for six weeks before my next cholesterol test to prove to myself once and for all if I can get this down by diet or should continue on meds. I can do anything for six weeks, except give up caffeine. Coffee is my favorite food on the planet. At least one cup in the morning has to have caffeine, then I could switch to decaf. Does someone who has followed this have an explanation about the caffeine?

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