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09-03-2023 08:29 PM
We don't keep snack foods. I don't need empty calories, or the fat and salt. Although, I like some of the items in checks mix, and other things like "cheese its".
I do have cheese and some saltines.
DS dropped by the other day and couldn't believe I didn't have snack items! I made him a sandwich!
lol!
09-03-2023 08:39 PM - edited 09-03-2023 08:42 PM
Yes I keep the small bags of Doritos & chips you buy at the register check out for my pig out day which is Saturday. I try to eat healthier during the week & have one day to eat whatever I want. A nutritionist in a class I took told me she has clients who take one day or some the weekend to eat what they want.
09-03-2023 08:44 PM - edited 09-03-2023 08:46 PM
So funny! When I want the good snacks, I do go home to my parents'. LOL
I try to follow a strict rule--- don't put it in the cart!!
However, I am in the office a few days a week. It's nice to have little snack size things like you mentioned-- cheez-its, chips, pretzels, trail mix to keep in my desk.
I usually take healthy choices with me to the office in terms of fresh food-- oatmeal, hummus, cut veggies and fruit. So I limit myself to ONE of those snacks per day.
09-03-2023 08:46 PM
Sure, things like popcorn and chips. A few candy bars for my DH since he likes chocolate more than I do.
09-03-2023 08:47 PM
We do like to keep some snack foods but we only indulge in a small amount on Saturday and Sunday afternoon. We like to have something like popcorn, chips, or maybe pretzels while we watch a movie.
We don't eat any snack foods during the week and we also make sure that we do not eat anything after 6:00 PM. We have dinner and then nothing until the next morning when we have breakfast.
That seems to work so well for us. I was a little hesitant when we first decided to fast in the evening but after maintaining that for over five years I don't miss a nighttime snack at all. My husband and I have both lost weight and neither of us feel hungry at night.
09-03-2023 08:50 PM
Depends on what you call a 'snack'. There's the good and the bad. But for me it's a little of both but mostly good snacks. Life is too short and ya gotta break the rules sometimes. Gimme my Cheez-Its!
09-03-2023 08:51 PM
@ECBG How funny! I am eating wheat chex as I sit here. No milk, just wheat chex. Snacks here are popcorn, microwave with no oil, fruit, plain yogurt, or nuts. Once in awhile we have a cookie--Pepperidge farm or those Costco Christmas ones.
Homamade milk and banana "ice cream" is a treat too. We often have boiled eggs in the fridge. Yogurt and milk and bran cereal are a common snack too, and iced milk latte from the Nespresso.
09-03-2023 09:05 PM - edited 09-03-2023 09:07 PM
I keep small bags of Cheez-its, chips & Reeses white creme peanut butter cups...when I want a little treat it's there, I'm satisfied so no craving & overeating later.
09-03-2023 09:08 PM
My husband has a few hot cheetos every day, luckily I am not tempted at all...too hot for me. I do buy snack foods for my grandkids that are over almost daily. For snacks I usually like non fat yogurt but I do indulge in the naughty snacks at times.
09-03-2023 09:17 PM
Yes, we always have frozen snacks....ice cream, popsicles, I freeze baked goods like banana bread, cookies, brownies and cake.
I usually have chips, pretzels, popcorn, crackers and cheese. Also, several types of nuts.
I always have fresh fruit, mostly red grapes, apples, oranges, & cherries, plus apple sauce.
Fresh veggies such as carrots, celery, green beans cauliflower, broccoli, peppers, cherry tomatoes and dip...hummus.
Hard boiled eggs are a staple
I have candy too and sometimes homemade rice pudding.
I keep my pantry, freezer and refrigerator stocked.
It's just the two of us, but my children and their kids are here pretty often.
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